What To Expect At Your First Session


You will be asked to fill out some brief paper work prior to session.  If you print these forms and fill them out prior to your session appointment it will save a little time.  There are forms available in my healing room also.

Be sure to drink plenty of water the day of your session and the day after. Please try avoid intoxicants 24 hours prior to your session. If you are taking medication prescribed by your physician please continue to take as directed.

You will be asked to remove your shoes, any jewelry that forms a loop and your belt if you are wearing one. These are the only items you will likely be asked to remove as work is done clothed.

We will spend a little time chatting and then you will lie down on the massage table that is set up in the room. We will figure out which pillow you are most comfortable with under your knees while you lay on your back (I have a couple), and determine if you want a blanket or sheet to cover you during the session.  A cover for your eyes is also offered.

You will be led through some deep breath work to help you relax. I then do a blessing and protection of the room, you and me. The blessing is done with Intend By Mo clearing spray.

I begin the session by “soothing your ruffled feathers”. This consists of me running my hands above the body to pull out what I refer to as “prickles” from the outer layers of your energy field. This prepares you for the clearing and chakra work to come. I then move to your feet, place my hands on them, say a prayer and begin.

As the areas I work on clear and flow I move up the body to the next area and continue this process all the way to the Crown/Head chakra.

I close out the session with affirmative prayer, you will know the session is over when you hear

During session you may doze off or not, neither is wrong and each person is different. Many clients report a sense of peace and relaxation during session and after a feeling of lightness.

After our session I give you my impressions of your energy flows and how they relate to you. I will also relay any messages I’ve received during our work together.

Once I have given you my impressions you will be asked to tell me anything that you
sensed or felt.

After comparing notes (so to speak) we will determine the course for our work together.


Location 2825 North Tenth Street, #A-2 Saint Augustine, FL 32084 Phone 904-228-3441 Hours Sessions are by appointment only. No walk-ins please.
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