I presented a workshop about the energetic components of being an Empath to the Saint Augustine Reiki Exchange Meet Up. If you would like to see a little of the talk I’ve posted a 6 minute clip below. I discuss the Aura, Grounding and their relation to being an Empath. Suggested recommended readings are “You Can Heal Your Life” by Louise Hay, “The Michael Handbook: A Channeled System for Self Understanding” by Jose Stevens, PHD & Simon Warick- Smith and “The Art of Psychic Reiki”, chapter 4, by Lisa Campion. Hope this helps you Empaths understand a little more about your gifts and gives you a tool to help manage them. Enjoy!