Since we have more time right now it’s time to concentrate on self care. Simple things we can do to help us feel better and as a by product, boost our immunity. I have used Wellness Mantras and Chakra Checks for decades and I know how much they have helped me. I made this YouTube video so you can learn an easy practice you can do for yourself as often as you wish. Right in the privacy of your own home! Which works well since we are all kinda stuck there for the (hopefully brief) for seeable future…. Check it out, hope it helps you as much as it does me.